Kelly Martin, DCN, RDN, CDN is a Registered Dietitian Nutritionist and is here to help you lead the healthiest, happiest life possible here on campus. She is available for complimentary consultations on a wide range of topics including:

• Nutrition Counseling
• Disordered Eating
• Meal Planning
• Food Allergy Management
• Vegan & Vegetarian Nutrition
• Sport Nutrition Strategies

Kelly will work with you to find the most effective approach for your unique body and lifestyle. Kelly can assist new and returning students with dietary restrictions in navigating and becoming more comfortable in their new dining environment. Together, you will develop personalized wellness plans to help you reach your goals and best utilize the resources available to you here on campus. Also, look out for upcoming nutrition and wellness-related dining room events and programs!

Contact Dr. Kelly Martin at (607) 436-2764 or by email: martinkk@delhi.edu.

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

We take pride in serving you wholesome ingredients, preparing recipes accurately and providing nutritional analysis and ingredient statements through our online menus and nutrition calculator. From our general manager to our front line servers, we work carefully to address food allergies, celiac diets, or other special dietary needs.

We want to meet one-on-one with anyone who has individual dining needs to ensure that your dining experience is safe, delicious, and social. If you have a food allergy/special diet concern, please call or send us a note using the feedback form.

Locate a healthier choice! All Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each Mindful item is limited in calories, has fewer than 30% of calories from fat, fewer than 10% of calories from saturated fat, and is restricted in sodium and cholesterol.

The Simply 3 station at Macdonald Hall provides safe and appetizing food choices for our customers with food allergies and gluten intolerance. All foods served at this station are prepared with ingredients that do not contain milk, nuts (peanuts and tree nuts), or gluten. The station uses separate equipment/utensils, preparation areas, and storage areas to minimize the potential of allergens or gluten in our Simply 3 foods.

The menu rotates daily and includes a variety of protein (i.e., chicken, beef, lentils), vegetables (i.e., broccoli, carrots, green beans), and starches (i.e., rice, potato, quinoa.) The station is incorporated into the servery to allow students, even those without allergy concerns, to enjoy the wholesome food selections. We ask that guests do not bring food from other stations and only use the plates provided by our servers at Simply 3.

Simply 3 team members are carefully trained to prepare and serve safe food. We provide training throughout the year for all employees and our Simply 3 managers, supervisors, and cooks also hold the AllerTrainU™ certificates.

While the Simply 3 station is designed to allow customers an easy way to avoid allergens and gluten, we encourage our customers with special dietary needs to connect with our chef, registered dietitian, and general manager to ensure an enjoyable dining experience.